How this page evolved

Every published version is kept. Each entry shows what changed and why. Earlier versions can be restored by moderators, but only if the material they rely on is still available.

1. Revision 3Oct 4, 2026, 4:04 PMLiveAI-organised, reviewed

   Added new evidence on social isolation and loneliness (cancer survivors), Mediterranean diet and physical activity in coronary heart disease, and humor/self-care, plus a new section on social connection and a new open question. Existing sections and guidance retained.

   • · The main finding was rewritten.
   • · Updated “Diet patterns: Mediterranean and anti-inflammatory”.
   • · Added section “Physical activity in people with heart disease”.
   • · Added section “Social connection, isolation, and loneliness”.
   • · 3 new sources cited.
   • · The note on uncertainty changed.
   • · The key takeaways were revised.
   • · 2 new pieces of guidance for specific situations.
   • · 1 new open question.
2. Revision 2Sep 30, 2026, 8:12 PMAI-organised, reviewed

   AI-prepared Starting Map from live research.

   • · First published version.