How this page evolved

Every published version is kept. Each entry shows what changed and why. Earlier versions can be restored by moderators, but only if the material they rely on is still available.

1. Revision 5Sep 30, 2026, 7:41 PMLive

   Removed a survey poll that wasn't a close enough match to this topic.

   • · Minor wording changes.
2. Revision 4Sep 30, 2026, 7:36 PM

   Added a reader poll shown alongside published survey figures.

   • · Minor wording changes.
3. Revision 3Sep 30, 2026, 6:25 PM

   Added the SMArT Work trial, the evidence on activity versus standing, and the 2024 standing study.

   • · Key takeaways were added.
   • · 3 new pieces of guidance for specific situations.
4. Revision 2Sep 30, 2026, 6:25 PM

   First brief from the Cochrane review on reducing workplace sitting.

   • · The main finding was rewritten.
   • · The finding is now labelled “evidence” (was “interpretation”).
   • · Added section “They do reduce sitting”.
   • · Added section “Standing isn't the same as moving”.
   • · 4 new sources cited.
   • · The note on uncertainty changed.
   • · 2 new open questions.
5. Revision 1Sep 30, 2026, 6:25 PM

   Created the Sylo.

   • · First published version.